Low Carb Product Reviews


Wednesday, July 06, 2011

Ham and Leek Quiche

This recipe is great for anytime of day, warm up a slice for breakfast, serve it with a salad for lunch or along with some roasted veggies for dinner. It also travels wels so it is great for taking to work for lunch or over to someone's house for a pot luck. Very filling and tasty!!

Ingredients:
  • 1 coconut flour pie crust (See July 5th post)
  • 1 cup cooked ham, cubed
  • 1 cup chopped leeks
  • 1 cup chopped mushroms
  • 2 Tbsp butter
  • 3/4 cup cheese of your choice (I used mozarella)
  • 2 Tbsp Creme Fraiche
Directions;

(Pre-bake your pie crust if you have not done so already)
Pre- heat oven to 350
Put the cubed ham in the bottom of the pie crust.
Melt the butter in a saucepan and saute the mushrooms and leeks until they are slightly golden. Layer them on top of the ham. Now layer the cheese on top.
In a small bowl whisk together the eggs, creme fraiche and any seasoning you would like. Pour the egg mixture evenly on top of the chhese. Move the filling around a bit to make sure that you get the egg mixture evenly distributed through out the quiche.
Bake for 30 minutes and enjoy!!


For 1/5 of recipe, Carbs = 6.8

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